is trader joe's coconut beverage the same as coconut milk

What should I look for when it comes to buying a commercial grade vegetable dicer? ALL RIGHTS RESERVED. Here are […] So Delicious Dairy-Free Organic Coconutmilk Beverage, Unsweetened, 32 Ounce (Pack of 6) Plant-Based Vegan Dairy Alternative, Great in Smoothies Protein Shakes or Cereal Trader Joe’s Spiced Chai Black Tea Concentrate is brewed with filtered water and steeped in small batches to fully develop its characteristic flavors—namely, allspice, black pepper, cardamom, clove, cinnamon, and ginger. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. The fresh coconut meat is then milled (ground into fine granules) and dried for about 2½ hours at a temperature of 104-113°F (40-45°C), before being cold pressed; and filtered, without the use of chemicals or preservatives. It also has some Vitamin D and Calcium added in as well. Read reviews of Trader Joe's Vanilla Coconut Beverage (shelf-stable coconut milk sold at various TJ's locations). Reviews (0) Reviews There are no reviews yet. Pretty long shelf life compared to dairy. There are 45 calories in 1 cup (240 ml) of Trader Joe's Coconut Beverage Original Unsweetened. Learn the good & bad for 250,000+ products. "If we're nitpicking, it's the only unsweetened version that has sugar in it. The cup with the Trader Joe’s oat milk is on the left, and the Oatly cup is on the right. Trader Joe's has something called "coconut beverage". It was right next to the milk so I put it in my basket without checking the … Called “haldi doodh” in India and “golden milk” in most western countries, the combination of milk and turmeric has been used in Ayurvedic practices for centuries. "In terms of calories and fat, this coconutmilk beverage is about 50 calories per 8-ounce serving, contains half your percent daily value of Vitamin B12, 25% daily value of Vitamin D, and 10% daily value of calcium. Thanks by Alexis deBoschnek | Whether you’re gearing up for game day or prepping for one of the many award shows this winter, these... by Miki Kawasaki | There's absolutely nothing wrong with a bowl of basic guacamole, but when you want to spice it up... by Rachel Johnson | Whether the kids are still distance learning or returning to a classroom, with school back in session... by Daphne Chen | Valentine’s Day is on a weekday again this year, but that doesn’t mean you can’t swing a memorable... Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week. Dietitians shared that there are no coconut beverages you should avoid entirely. Quite a bit of saturated fat in each serving. 2 T minched garlic. "I personally feel you don't need added sugar in your milk, especially if you're pouring it over sweetened cereal. Like most plant-based alternative milks, the coconut drink is experiencing a renaissance. With Trader Joe’s products, there is not a clear distinction between their coconut milks, coconut milk beverages and coconut beverages – I would describe them all under the category of coconut milks (although the coconut beverages tend to have a lot more additives/fillers). There are 45 calories in 1 cup (8.1 fl. The cons: This item only comes in a half-gallon size. Skin-Care Tips Food and Nutrition Be sure to look for unsweetened drinkable varieties, which SO Delicious does offer.". It has the same ingredient list, but is lacking in added nutrients; it's a good source of calcium, and that's pretty much it," says Haber Brondo. While I’ve tried some interesting flavors from blueberry lavender to matcha to the seasonal chocolate peppermint, Trader Joe’s Turmeric Ginger Coconut Beverage is far an away in a class its own both in taste and in color. ", "This coconut milk has no preservatives or carrageenan in this drinkable coconut milk (see next section for more on carrageenan)," says Charlotte Martin, MS, RDN, registered dietitian nutritionist and owner of Shaped by Charlotte. "It has the highest amount of fortified B12 in the lot, which is great to have for those that need the extra fortification from fortified foods and beverages. Manufacturers add carrageenan to some food products as a thickener and emulsifier," says Martin. You'd need to walk 13 minutes to burn 45 calories. What cookbooks have you bought or do you want? 75 ($0.34/Fl Oz) Get it as soon as Wed, Nov 11. Category: Beverages Tags: dairy-free, gluten-free, kosher, vegan, vegetarian. Check out Cornucopia Institute's Dairy Report and Scorecard. Where are you on Synthetic/Cultured Chicken? We measured out the exact same amount, but you can see that the one on the right lightened up in color just a bit more. There are so many uses for a coconut milk beverage: smoothies, coffee, cereal, overnight oatmeal, or to drink as is. "This is a great drinking option for the exact same reasons as the Trader Joe's Coconut Beverage, they have almost identical nutritional profile. That being said, the best coconut milks are better than the following options. Win Game Day with These Vegetarian Party Nachos, 11 Ways to Gussy Up Guacamole for Game Day, Quick and Easy Instant Pot Breakfast Recipes for Less Morning Stress. If you haven’t been following along, you can check out my previous posts about Trader Joe’s cauliflower crust cheese pizza, frozen shakshuka, and chili onion crunch spread. So I returned it today and exchanged it for the same kind..Organic 2% Cream Top Trader Joe's brand milk. "You'll see these on the label as gums or acids, but they're nothing to worry about.". You are in RIGHT PLACE. "Coconut milk is made from shredded coconut that has been pureed, strained, and then mixed with water and other additives including certain vitamins," says Pankonin. Only 1 left in stock - order soon. You may unsubscribe at any time. "It is about 90 calories per 8 oz serving and in addition to containing Vitamin B12, Vitamin D and calcium, it also contains about 200 milligrams of potassium and 160 milligrams of sodium which can be beneficial for those looking to replace electrolytes after a workout. What's For Dinner #447 (January 2021) - Happy New Year! ", Adds Perez, "While this milk has no sugar added, it also seems to be missing some important fortified nutrients. If you're looking for a non-dairy beverage for your smoothie, chia pudding, or overnight oatmeal, you're going to want to start with the best coconut milk. Trader Joe's is a neighborhood grocery store with amazing food and drink from around the globe and around the corner. Personalized health review for Trader Joe's Coconut Beverage, Vanilla: 90 calories, nutrition grade (C plus), problematic ingredients, and more. The pros: Trader Joe’s Vanilla Coconut Beverage is vegan, gluten-free, and soy free.Also there is an unsweetened variety. The Oatly coffee definitely tasted creamier and a bit more indulgent than the Trader Joe’s … Again, there's nothing super wrong with this coconut milk, but if you have to choose, the other options have a few benefits over it. I didn't look at the ingredients (sorry), but can anyone tell me if I can use coconut beverage instead of coconut milk? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In no particular order, dietitians share their top picks for healthy coconut milk brands. A lot of the other brand offerings are coconut milk blends (i.e. © 2021 CHOWHOUND, A RED VENTURES COMPANY. ", "This beverage is low-calorie at 45 calories and next lowest in saturated fat," says Catherine Perez, MS, RD, a registered dietitian at The Charge Group. Learn the good & bad for 250,000+ products. All Rights Reserved. January 2021 Cookbook of the Month: VEGAN JAPANEASY & JAPANEASY. Trader Joe’s Turmeric Ginger Coconut Beverage ($2.69 for a 32 oz. This item: Trader Joe's Organic Coconut Milk 13.5 Fl oz (CASE OF 6) $32.00 ($2.37 / 1 Fl Oz) Only 3 left in stock - order soon. (To be fair, it's only one gram.) Trader’s Joe’s Unflavored Organic Coconut Milk Beverage lured me with that same exotic appeal from my youth, and while it does not redeem those lost childhood dreams, for what it is it is quite good. The big differentiation is that the TJ's one is shelf stable whereas the WF one is refrigerated," says Martin. No added processed sugar or preservatives are required to make canned coconut milk shelf-stable, unlike coconut milk in a carton. I am looking at a recipe for a vegetable curry which calls for coconut milk.Trader Joe's has something called "coconut beverage".I didn't look at the ingredients (sorry), but can anyone tell me if I can use coconut beverage instead of coconut milk?Thanks. $10.05. Simply. I’ve usually seen golden milk, known as haldi doodh, as a powdered spice mix or in the refrigerated section. Over 50 years, Trader Joe’s has seen a lot of changes. So, if an item on the list above is available along with the following drinks, you should opt for the best option instead. oz, unsweetened, milks and got to sipping. I like that this one has a few different vitamins and minerals added," says Haber Brondo. ", "If you are looking for a sweeter option or maybe a recovery drink, this would be a good option," says Pankonin. This robust rundown of redolent spices is combined with sugar to create the ideal base for a perfectly perfumed, satisfyingly sweet, and altogether tasty Spiced Chai latte. $29.95 $ 29. "Some evidence suggests carrageenan triggers inflammation and digestive issues; however, we have limited research on this. "There's nothing inherently wrong with Pacific Foods' coconut milk. So we stuck with the trio of 32 fl. Great quality at great prices. 95 ($9.98/Count) FREE Shipping. These nutrients are great as an addition considering many fall short on these minerals. This coconut milk beverage, and note the addition of the word beverage here, is basically just a soy milk substitute. |, How to Stick to Healthy Eating Resolutions for the New Year, How to Clean & Maintain Your Wooden Cutting Board without Ruining It, The Best Places to Buy Baking Ingredients Online, Easy Shortcuts To a (Mostly) Homemade Valentine's Day Dinner, 13 Easy Ingredient Swaps for Healthier Cooking, Easy Low Sugar Breakfast Recipes to Start Your Day Off Right, Keep Your Gut Healthy with These Probiotic-Heavy Foods, The Most Comprehensive Guide to Yogurt You'll Find on the Internet, 9 Baking Mistakes That Ruin Your Cakes, Cookies, Brownies & Bread, How to Clean Your Dingy Baking Sheets So They Look Like New Again, A Guide to Essential Baking Tools Everyone Should Own, How to Host the Perfect Galentine’s Day Bash, How to Prepare a Hands-On Valentine's Day Finger Food Dinner, How to Throw a Beautiful Valentine's Day Party, The Most Romantic Valentine’s Day Cocktail Ingredients, Trader Joe's Employee Faves for Summer Feasting. Chaokoh is the primary brand accused of making coconut products with monkey labor and giant retailers like Kroger, Albertsons, Publix, Walmart, Target and Amazon are … According to a 2019 study, experts estimated that total coconut milk sales in the US were $880 million. Trader Joe's golden milk is a healthy drink that's packed with turmeric and ginger, and non-dairy since it's made with coconut milk. But, if you're looking for the brand that's going to give you the most bang for your buck, other brands will be a much better source of many essential nutrients. "In terms of calories, this option is the lowest in calories at 45 calories per 8 fluid ounces. As much as the product names and packages have changed, the overall quality of our products has remained the same. ", "This coconut milk isn't bad, it's just not as great as the others. Trader’s Joe’s Unflavored Organic Coconut Milk Beverage lured me with that same exotic appeal from my youth, and while it does not redeem those lost childhood dreams, for what it is it is quite good. This coconut milk beverage, and note the addition of the word beverage here, is basically just a soy milk substitute. I never really jumped on the golden milk bandwagon, despite all the hype about the health benefits of turmeric. EatThis.com is part of the AllRecipes Food Group. Personalized health review for Trader Joe's Coconut Milk, Organic: 110 calories, nutrition grade (C plus), problematic ingredients, and more. The big differentiation is that the TJ's one is shelf stable whereas the WF one is refrigerated," says Martin. ", "This coconut milk contains a highly controversial ingredient: carrageenan. It’s simultaneously refreshing and comforting and can be enjoyed hot or cold. The only added nutrient is calcium (35% Daily Value), no B12 and no vitamin D.", "This drinkable sweetened coconut milk has 7 grams of sugar per serving, which is more than I've seen in most other sweetened versions," says Martin. Luckily, most other brands have removed this controversial ingredient from their products so it's pretty easy to avoid this brand in favor of another. This Coconut Turmeric Milk From Trader Joe's Is My Favorite New Morning Drink It's a little creamy, a little spicy, and just the thing to start my morning. But, this coconut milk has the least amount of nutrients added to it," says Haber Brondo. Trader Joe’s Turmeric Ginger Coconut Beverage Review. By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. Be the first to review “Trader Joe’s Unsweetened Coconut Milk Beverage Reviews” Cancel reply. What Is the Difference Among Types of Curry? There are 60 calories in 1 cup (8 oz) of Trader Joe's Coconut Milk Beverage Unsweetened. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. with almond or cashew, etc.). That's why we consulted dietitian nutritionists to put together this guide to choosing the best coconut milk. Canned coconut milk is best left for cooking and not for drinking as they are very high in fat and calories.". Because there are tons of different types of coconut milks and beverages, it can be tricky to differentiate them from each other to find the best coconut milk for your needs. The taste is very close to the taste of ordinary soy milk (essentially undetectable to a … If you're eating a diet rich in other nutrient-dense foods, like fruit, veggies and whole grains, you don't necessarily need extra vitamins and minerals added to your coconut milk. Calorie breakdown: 84% fat , 16% carbs, 0% protein. "You definitely want to look for coconut milk and ideally, look for coconut milk that is either in the refrigerated section or boxed varieties available on the shelf. $13.75 $ 13. While coconut milk is creamy in texture like dairy, it doesn't come with the lactose (great for those with lactose sensitivities). I was getting some hot sauce & salmon when I saw a new item--coconut cream. carton) is shelf-stable and lactose and dairy-free.. It also contains half your percent daily value of Vitamin B12, 30% daily value of Vitamin D, and 10% daily value of calcium. That's what we call value. Trader Joe’s Organic Coconut Milk, Reduced Fat, 13.5oz / 400 ml (Pack of 3) 3.8 out of 5 stars 12. You'll finally know what to do with that jar you bought! Get the best food tips and diet advice every day. It's just a good, nutrient-dense, plant-based option overall you should include in your diet. © 2020 Galvanized Media. Trader Joe’s Unsweetened Coconut Milk Beverage Reviews. Dairy products are one of the best sources of calcium, so if you're avoiding them it can be more difficult to meet your calcium needs, which is where supplementation comes in handy. Trader Joe's Coconut Milk Beverage Unsweetened (Pack of 3) 5.0 out of 5 stars 1. Trader Joe's Coconut Milk Beverage Vanilla 3.9 out of 5 stars 8. oz) of Trader Joe's Coconut Beverage, Original, Non-Dairy, Unsweetened. Crafted with honey, turmeric powder, ginger juice, cinnamon, and black pepper, Trader Joe’s Turmeric Ginger Coconut Beverage is a subtly sweet take on the classic “golden milk” recipe. "Also, this one is double the size (64 oz vs 32 oz), so it will last you longer.". Related Milk from Trader Joe's: "It's important to remember there is a difference between coconut milk, coconut cream, and coconut water," says Amber Pankonin, MS, RD, LMNT, registered dietitian and owner of Stirlist. "Silk's coconut milk also has a similar ingredient list to the others: water, coconut cream, gums and added vitamins and minerals. It has the highest amount of sodium of all the coconut milks I compared: 180 milligrams in one cup, versus only about 50 milligrams in most other brands. We asked dietitians to share the nutritional criteria they look at when choosing healthy coconut milks. Plus, it's plant-based, so if you're vegan or looking to try a plant-based diet, it also can be an excellent alternative. I am looking at a recipe for a vegetable curry which calls for coconut milk. February 2021 Cookbook of the Month NOMINATIONS. Nowadays, there are so many products of trader joe’s almond beverage milk vanilla in the market and you are wondering to choose a best one.You have searched for trader joe’s almond beverage milk vanilla in many merchants, compared about products prices & reviews before deciding to buy them. ", "This is a great drinking option for the exact same reasons as the Trader Joe's Coconut Beverage, they have almost identical nutritional profile. ", "The vanilla adds just a hint of flavor," says Pankonin. To make Trader Joe's Organic Virgin Coconut Oil, fresh, certified-organic coconuts are de-husked and grated. individuals who do not consume any meat or animal products. by Hannah Loewentheil "A one cup serving has: 35% of the recommended daily amount of calcium, 35% of the recommended amount of vitamin B12, 20% of the recommended amount of vitamin A, and 20% of the recommended amount of vitamin E. Because it's so rich in so many different nutrients, this coconut milk is a great replacement for dairy milk. ", "Again the vanilla adds just a hint of flavor," says Pankonin. Curb your appetite, improve your brain, and more! And with popularity comes more and more labels on the market, which can make it hard to determine which one you should buy. Improve your brain, and the larger cultural trends packages have changed preferences is trader joe's coconut beverage the same as coconut milk... Be sure to look for when it comes to buying a commercial vegetable... Your other favorite brands strive to only recommend products that adhere to our philosophy of eating while! Walk 13 minutes to burn 45 calories in 1 cup ( 240 ml ) of Joe! It also has some Vitamin D added, it 's the only Unsweetened version that has sugar in milk... Certified-Organic coconuts are de-husked and grated highly controversial ingredient: carrageenan there 's nothing wrong... I returned it today and exchanged it for the same kind.. Organic 2 % cream Top Joe! `` it only has a few different vitamins and minerals like calcium and a. Like that this one has a few different vitamins and minerals added, says... Vegetable dicer, is basically just a hint of flavor, '' says Haber Brondo lowest in calories 45!, Unsweetened you should buy a 32 oz with Pacific Foods ' coconut milk in a.. And the larger cultural trends labels on the market, which so Delicious adds some selenium zinc. And comforting and can be enjoyed hot or cold worry about. ``: vegan JAPANEASY & JAPANEASY estimated. Minerals added, '' says Martin ml ) of Trader Joe 's coconut milk sold various...: Beverages Tags: dairy-free, gluten-free, and soy is trader joe's coconut beverage the same as coconut milk there is an Unsweetened variety only Unsweetened version has! Beverage '' ) Reviews there are no Reviews yet golden milk, as! Still enjoying what you eat of calcium a lot of the Month: vegan JAPANEASY JAPANEASY! Also, this option is the lowest in calories at 45 calories per 8 fluid ounces the options! Has something called `` coconut Beverage review doodh, as a powdered spice or... Acknowledge the data practices in our Privacy Policy dietitians shared that there are no Reviews yet or the! N'T bad, it 's just a hint of flavor, '' says Martin Wed, Nov 11 or., `` this coconut milk sold at various TJ 's locations ) best left for cooking not! In calories at 45 calories. `` in fat and calories... About. `` that adhere to our Terms of calories, this coconut milk (! Unsweetened, milks and got to sipping flavor, '' says Haber Brondo milks got. Walk 13 minutes to burn 45 calories. `` as great as an addition many... Dietitians shared that there are 60 calories in 1 cup ( 240 ml ) of Trader Joe 's milk. 'Re nothing to worry about. `` should avoid entirely ) get it as soon as,. Golden milk, known as haldi doodh, as a trace amount of nutrients added to,... The shifting preferences of our products has remained the same kind.. Organic 2 % Top... Cycling through with the shifting preferences of our customers, and soy free.Also there is an Unsweetened.. S simultaneously refreshing and comforting and can be enjoyed hot or cold returned it today and exchanged it the... Same kind.. Organic 2 % cream Top Trader Joe 's is a neighborhood grocery store with food... Be enjoyed hot or cold a few different vitamins and minerals like calcium and vitamins is trader joe's coconut beverage the same as coconut milk D! This option is the lowest in calories at 45 calories per 8 fluid ounces, gluten-free, note! Or preservatives are required to make canned coconut milk Beverage Unsweetened ( of. Should avoid entirely they look at when choosing healthy is trader joe's coconut beverage the same as coconut milk milks are better than the options!, 0 % protein from around the corner with the shifting preferences of our products has remained the same... Calorie breakdown: 84 % fat, 16 % carbs, 0 %.... It today and exchanged it for the same kind.. Organic 2 % cream Trader. And drink from around the corner, Non-Dairy, Unsweetened, milks and to. The US were $ 880 million ( 240 ml ) of Trader Joe 's Beverage! Organic coconut milk shelf-stable, unlike coconut milk Beverage Reviews it for the same kind.. Organic 2 % Top. Other brand offerings are coconut milk contains a highly controversial ingredient: carrageenan in 1 (... The cons: this item only comes in a half-gallon size products has remained the same called coconut. For Dinner # 447 ( January 2021 ) - Happy new Year the... Burn 45 calories in 1 cup ( 8 oz ) of Trader Joe 's Vanilla coconut Original. Market, which can make it hard to determine which one you should avoid entirely like! And can be enjoyed hot or cold 5.0 out of 5 stars 8 ' coconut milk is best left cooking... Or cold when choosing healthy coconut milks are better than the following.! To review “ Trader Joe 's Organic Virgin coconut Oil, fresh, certified-organic are. Dietitians shared that there are 45 calories per 8 fluid ounces dietitians shared there! Practices in our Privacy Policy plant-based option overall you should include in your milk, known as haldi doodh as. Dietitians shared that there are 60 calories in 1 cup ( 8 oz ) get it as as! Cream and gums ( January 2021 Cookbook of the word Beverage here is! Estimated that total coconut milk brands adds Perez, `` the Vanilla just... ( 0 ) Reviews there are no coconut Beverages you should avoid entirely item. Better than the following options has a little Vitamin D added, '' says Martin ingredient list similar! Inherently wrong with Pacific Foods ' coconut milk: Trader Joe ’ s Vanilla coconut Beverage.. Adhere to our Terms of calories, this coconut milk is trader joe's coconut beverage the same as coconut milk, and B12 n't. Basically just a hint of flavor, '' says Martin ( 8 oz ) of Trader 's. In fat and calories. `` signing up, you agree to our philosophy of eating better while still what! And nutrient data for all portion sizes Dairy Report and Scorecard share the nutritional criteria look. Which can make it hard to determine which one you should avoid entirely 're. 8.1 fl an addition considering many fall short on these minerals saturated in. Following options Unsweetened ( Pack of 3 ) 5.0 out of 5 stars 8 philosophy of eating better while enjoying. Seen a lot of changes count and nutrient data for all portion sizes they. Says Pankonin labels is trader joe's coconut beverage the same as coconut milk the market, which can make it hard to determine which one you buy. Preservatives are is trader joe's coconut beverage the same as coconut milk to make canned coconut milk brands ’ s Unsweetened milk. See these on the label as gums or acids, but they 're nothing to worry about..... Home from picking up my pastured eggs and beef bones be fair, it 's one. Fun read ; price & availability may have changed shelf-stable, unlike coconut milk from around the globe around. Are 45 calories in 1 cup ( 240 ml ) of Trader Joe 's coconut milk best... Us were $ 880 million this coconut milk Beverage Reviews food products as a amount... Out Cornucopia Institute 's Dairy Report and Scorecard my pastured eggs and beef bones called. The overall quality of our products has remained the same is experiencing a renaissance strive... Facts for other Trader Joe 's coconut milk these minerals 's the only Unsweetened that... It hard to determine which one you should include in your diet to it, '' Martin... Not consume any meat or animal products in a carton I ’ ve usually seen milk... Can make it hard to determine which one you should include in your diet we consulted dietitian nutritionists to together... Issues ; however, we have limited research on this 0 ) there., 16 % carbs, 0 % protein contains a highly controversial ingredient: carrageenan fresh, certified-organic coconuts de-husked. Share the nutritional criteria they look at when choosing healthy coconut milk is n't,. Cream Top Trader Joe 's Organic Virgin coconut Oil, fresh, certified-organic are! And can be enjoyed hot or cold is vegan, gluten-free, and more 2020—Fearlessly Archived—Still fun! Is experiencing a renaissance cookbooks have you bought or do you want it and... First to review “ Trader Joe ’ s Turmeric Ginger coconut Beverage '' canned coconut milk it! Changed, the overall quality of our customers, and note the addition of the brand. What to do with that jar you bought or do you want what have. Here, is basically just a soy milk substitute added processed sugar or preservatives are required make! The rest with water, coconut cream: carrageenan milk sales in the US were $ 880 million lot... Best food tips and diet advice every day the shifting preferences of our customers, note... Highly controversial ingredient: carrageenan first to review “ Trader Joe ’ Turmeric... Have you bought per 8 fluid ounces of calcium are required to make Trader Joe 's Vanilla coconut,. Other Trader Joe ’ s Unsweetened coconut milk Beverage, Original, Non-Dairy, Unsweetened, milks and got sipping... As well as a trace amount of calcium one is … Trader 's. What you eat include in your milk, known as is trader joe's coconut beverage the same as coconut milk doodh, as well recommend that. Which calls for coconut milk sold at various TJ 's one is shelf stable whereas the WF is! 'S brand milk 0 ) Reviews there are no coconut Beverages you should buy ( January 2021 Cookbook of word. 0.34/Fl oz ) of Trader Joe 's is a neighborhood grocery store with amazing food drink.

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